22 Efficacy GARLIC:
1. Inhibiting the deterioration of the brain and immune system
2. Helps to inhibit the aging process. Inhibit cancer cell growth.
3. By eating garlic, cancer risk can be reduced.
4. Garlic is consumed regularly in a certain period of time can help lower cholesterol levels.
5. Anti-cholesterol agent in garlic called ajoene help prevent blood clotting.
6. Garlic can help relieve stress, anxiety, and depression.
7. With a softer effect. Garlic contains vitamin A.
8. Garlic contains vitamin B.
9. Garlic contains vitamin C.
10. Garlic contains calcium.
11. Garlic contains potassium
12. Garlic contains antioxidants. Garlic contains carotene and selenium
13. Eating 2-3 cloves of garlic a day, will avoid the possibility of heart disease.
14. Cure high blood pressure
15. Alleviate peptic ulcers
16. Lowering cholesterol in the blood
17. Increases blood insulin for diabetics.
18. Knocking out the free radicals that interfere with the immune system
19. Useful as an antidote to poison (detoxifier) which protects the body from various diseases.
20. Help adding appetite when eaten raw
21. Maintain stamina
22. Properties contain antimicrobial, antithrombotic, hypolipidemic, antiarthritis, hypoglycemic, and also has as an antitumor antivitas.
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