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medicinal plants
Do not Smoke
Smoking will damage the small movement in the epidermis, making epidermis look dull and not bright. Will add collections to the epidermis, especially on the epidermis around the mouth.
Balanced diet
A proper consuming strategy with nutrition, containing lots of fruits and vegetables to meet the adequacy of vitamins, mineral deposits and vitamin herbal antioxidants.
sport
Regular exercise will create the epidermis balanced and recommended weight.
Enough sleep
Sleep is necessary to repair epidermis skin cells broken body, including epidermis skin epidermis cells. Build your epidermis and body recharged.
Reduce Alcohol Consumption
Excessive alcohol can also damage the liver organ.
Protect from Sunlight
Dangers of natural light is sun A light it generates, which can damage epidermis tissue bovine collagen. The epidermis will be leaner and easier to occur collections.
overcome Stress
Stress can damage other than health, will also affect the face and shape of your body
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Beauty and Skin Care
how to care for natural nails
1. cucumber tree. Can be used to clean the dirt in between the nails and outer skin as well as strengthen your nails.
2. Papaya sap. Well done to clean the outside of the skin that are not easily broken nails and peeling
3. Lime. You want your nails look brighter? Diligent rubbing with lemon slices. After that, do not forget to dry it with a tissue or towel.
4. Turmeric. Can help you eliminate the odor is less pleasant on your nails. The trick, mix grated coconut and turmeric with oil drops at the desired place, then wipe with a towel.
5. Onion. Nails are brittle and break easily be treated by rubbing an onion.
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Beauty and Skin Care
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medicinal plants
Ever feel discomfort or discomfort in your legs? Yes, the crystals and arthritis is a form of illness that is often felt by those with excess the crystals in the body. Conventional medicinal practises is quite frequently used by people with gout discomfort and rheumatism this. Since traditional remedies gout discomfort and rheumatism affecting more secure for wellness and do not cause negative results. "Treatment of gout discomfort and rheumatism usually use remedies. But, not often, remedies is actually a aspect results of stomach conditions. Therefore, there is no damage in using traditional medicines rheumatism and gout discomfort, "said Ning Harmanto, traditional remedies therapist. According to him, traditional treatments for gout discomfort and rheumatism, root base of vegetation are rich and can be discovered living outrageous in Philippines. She says the right place for the therapy of gout discomfort is Sidaguri or Sida rhombifolia L. Conventional medicinal practises of sidaguri this can indeed be used alone, or one form, or blend together with other ingredients. One very good blend for the therapy of gout discomfort is by mixing the blend with the title of the gods. Sidaguri is a outrageous herbaceous place that grows upright branching. Higher vegetation reach 1 to 2 measures in the tropics altitude 1,400 measures above sea level. These vegetation flourish with adequate sunlight. Vegetable reproduction can be done with less seeds and by come clippings. You will of this place is its simply actually leaves form an pointed square and serrated sides. The length of the simply actually leaves 1 to 4 cm in width from 1 to 2 cm. Yellow single blossoms. The blossoms flowers during the day and only survived three hours. While the fresh fruit of kendaga. Sidaguri many is obtained from caffeine form articles in it, namely alkaloids, limescale mineral oxalate, tannins, saponins, phenols, protein, the oil fly, and substance philegmatic In the footwear containing tannins and limescale mineral oxalate. At its main was discovered kaloid, steroids and efedrine. In traditional remedies, used components are all components of the place with refreshing or dry condition. Aside from being a normal remedies gout discomfort and rheumatism, sidaguri beneficial for the common cold, nausea, malaria, tonsillitis, colitis, dysentery, abdominal discomfort, jaundice, urinary stones, damage, purulent dermatitis, and meals. Special to the main, used to cure flu, asthma, tooth ache, canker damage, dysentery, difficult intestinal motions / bowel problems and rheumatism. In external use, sidaguri used refreshing and refined for further used as boreh on the sick. Meanwhile, for use in, either in a state sidaguri boiled refreshing or dry and together with other materials. Ailments that can be get over with the use of the outside is scabies, boils, swelling due to a broken bone, hemorrhaging injuries, epidermis itchiness, tooth ache, and insect articles. On the use of, Sidaguri vegetation can be used to cure rheumatism. Use 60 h Sidaguri boiled with 600 cc of water until the staying 300 cc, tv and water to consume. Other diseases that can be dealt with through therapy in the growth conditions, inflammatory intestinal dysentery, inflammation of mammary glands, jaundice, and viruses playing. According to Ning, the use of medication in the sidaguri this is by hot this place with several associated with water thus leaving about two to three small associated with hot water. Suppose for the therapy of the crystals, hot water is to consume one glass twice a day. One-time stew, could be for three periods the consume. In addition you could also use a bay foliage (Syzygium polyanthum) for the therapy of gout discomfort and rheumatism this. Although this place is known as a spice in the kitchen, you also must know the other benefits of this place is get over gout discomfort, heart stroke, high-cholesterol, movement, stomach damage, associated with, breakouts, diabetic issues mellitus, and others. Chemical articles contained in these vegetation is essential oils, tannins, and flavonoids. Portions of trees and shrubs that can be used as remedies are the simply actually leaves, debris, root base, and fresh fruit. To deal with higher the crystals, 10 bay simply actually leaves boiled with 700 cc of water to the staying 200 cc, then the water is intoxicated while warm. Conquering a heart stroke, 10 bay simply actually leaves and 50 h of cooking bananas was made according to flavor and eat. For patients with high-cholesterol, 7 bay simply actually leaves and 30 h of simply actually leaves Ceremai boiled with 600 cc of water until the staying 300 cc. Then arinya taken consistently. For movement, 7 bay simply actually leaves and 30 h of refreshing simply actually leaves of the gods with 700 cc of boiled water to the staying 350 cc. Then the blend was tv and intoxicated as much as two periods a day. Deal with gastritis, 30 h of foliage, 30 h of dry nasty, and sugar ice to flavor boiled with 600 cc of water until the staying 300 cc. Then the water is taken twice a day. Do it consistently. To cure associated with, 7 bay simply actually leaves boiled with 200 cc of water for 15 minutes, add salt to flavor. After relaxing tv and water was intoxicated. Other herbs, bay simply actually leaves 7, 10 pieces of guava foliage, 10 h of cinnamon, and 1 piece of white pomegranate extract epidermis, cleaned and well ground. Add 200 cc of boiled water, tv, and then intoxicated. Conquering itchiness, simply actually leaves or debris or main is cleaned and machined until smooth. Add avocado oil to flavor, then utilize on the affected part. As a diabetic issues mellitus pharmaceutical, 7 bay simply actually leaves and 30 h of nasty boiled with 600 cc of water until staying 200 cc. After relaxing tv and intoxicated twice a day. Conventional medicinal practises proved more effective and also safe for consumption, then what are you waiting? immediately cure your illness with this traditional therapy. Chemical medication may seem practical for you so you do not have to bother setting it up, but remember you damage your wellness from the results of this pharmaceutical. Therefore, traditional remedies gout discomfort and rheumatism feasible for you to utilize for your healing.
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medicine
Traditional Cough - Do you have problems with cough and always disturbing your daily activities? Actually, coughing is not a disease. But the cough is a symptom of a disease. Or a reaction of the body to irritation in the throat because of the food, smoke, mucus, dust and others.Coughing is a specific stimulus, such as dust in cough receptor (nose, respiratory tract, even ears). Then the receptor will flow through to the central nervous cough in the brain. Here will give a reaction to the muscles of the body to remove foreign objects before, so there was a cough.Cough traditional one:
10 grams of dried mandarin orange peel and 25 grams kencur (sliced thin) boiled with 400 cc of water to the remaining 200 cc, then the water is drunk while warm.
Usage: Take 2 times a day
Traditional cough medicine 2:
10 pieces of betel leaves boiled with 400 cc of water to the remaining 200 cc, then the water is drunk while warm.
Usage: Take 2 times a day
Traditional Cough 3:
10 grams of dried mandarin orange peel and 250 grams of fresh boiled squash with the remaining 600 cc to 300 cc, then drink while warm.
Traditional Cough 4:
Blend the ingredients in the form of 4 grams of onion bulbs, 4 grams of fresh leaf poko, 3 grams of fresh leaves Sembung, 4 grams of fresh herbs grip, 2 grams of fennel fruit and 125 ml of water. Add the water. Infusion made or made pills.
Traditional Cough 5:
Mix 1 tablespoon lemon juice, 3 tablespoons of pure honey, 5 tablespoons of boiled water, then steamed for 30 minutes. Dosage drinking babies between the ages of 6-1 years: 2 times 1 / 2 tsp; children 1-3 years: 1 teaspoon 2 times; children 4-5 years: 2 times 1 1 / 2 tsp.
Alternatively, cut into 1 piece of lemon, squeeze the water, put it in a glass / cup. Add the soy sauce, stir. Dosing drink for children, 1 tsp 3 times per day.Hopefully with some of the ways above can help you to overcome cough. To further familiarize yourself well in advance of perceived cough. New giving the right medicine. Consult doctor if the cough continued and got worse.
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medicine
Efficacious Plants - Traditional Medicine
Efficacy Leaf Regards
Bay leaf (Syzygium polyanthum) has been known as a culinary seasoning in various Indonesian nation. In addition, there are also benefits in terms of bay leaf natural remedies such as:
* Diarrhea
Wash 15 fresh bay leaves. Boil in two cups water to boil for 15 minutes. Add a little salt. Once cool, strain and filter drinking water well
* Diabetes
Wash 7-15 fresh bay leaves, then boiled in 3 cups of water until remaining 1 glass. Once cool, strain and filter drinking water well before eating. Apply 2 times a day.
* Lowering high cholesterol levels
Wash 10-15 fresh bay leaves, then boiled in 3 cups of water until remaining 1 glass. Once cool, strain and filter drinking water well at night. Do it every day.
* Lowering high blood pressure
Wash 7-10 bay leaves, then boiled in 3 cups of water until remaining 1 glass. Once cool, strain and filter drinking water a day 2 times, each half a glass.
* Ulcer
Rinse fresh bay leaves 15-20. Boil with 1 / 2 liter of water to boil for 15 minutes. Add the palm sugar to taste. After chilling, drinking water as a tea. Do it every day until the pain disappeared and full in the stomach.
* Drinking alcohol
Wash 1 handful of ripe fruit greeting, then mash until smooth. Squeeze and strain, the water collected while drunk.
* Scabies, itch
For external treatment, simply take the leaves, bark, stems, or roots regards as necessary. Wash thoroughly, then finely milled until menjad dough like mush. Apply to the itchy spot, and then bandaged.
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medicinal plants
Among the 1300 species of fruit, orange or which in scientific language known as Acid aurantium, has gained the most. Orange fruit juice is the basic ingredient of traditional medicinal practises in Philippines attractiveness. Almost all of them includes the name of freshly squeezed orange fruit juice as the base material, both fruit and actually leaves.
In general, citrus fruits full of vitamin supplements that are excellent for health. The articles of 100 g fruit fruit juice, there are 51 cal calories, protein 0.9 g, 0.2 g fat, 11.4 g sugars, 0.5 g mineral deposits, limescale mineral 33 mg, 23 mg phosphorus, 0.4 mg metal and 49 mg vitamin c.
Besides having a high-content of supplement C, orange also contains citric p, proteins (tryptophan, lysine), important fats (sitral, limonene, felandren, orange camphor, kadinen, Gerani-lasetat, linali-lasetat, aktilaldehid, nildehid) resin , glycosides, citric p, fat, limescale mineral, phosphorus, metal, sulfur supplement B1 and C. While the actually leaves, fruit and flower fats containing fly.
Sour orange flavor that can help clear the nicotine contained in the teeth and mouth of people who like to smoke. In Philippines limescale mineral is often used to overcome various ailments such as dysentery, bowel problems, bowel problems, irregular the monthly period, diphtheria, acne, headache or vertigo, hoarseness, cough, human body odor, improve appetite, avoid locks thinning, dry skin, flu , nausea, too fat, tonsils, Anyang-anyangan illness (painful urination), nosebleeds, and inflammation of the nose.
Orange fruit juice is also effective to avoid renal rocks. Orange fruit juice contains citric higher, while many patients with renal rocks have low levels of citrate. Citrate articles of local limescale mineral (Citrus aurantifolia Swingle round) ten periods greater than the articles of citrate in fruit or six periods that of sweet oatmeal. The articles sitratnya reached 55.6 h per kg.
Skin Whitening
Human family has a appearance that is not equal to each other. Moreover to genetics, there are also some other aspects, such as climate and weather. Facial epidermis is the most important, especially for females. Because of this, the lady made several attempts to create the epidermis become bright and clear and attractive.
Initially, both medical as well as in salons, epidermis lightening is done by exfoliation dead cells by products with substances. According to Dr. Irma Bernadette Simbolon MD, Chief of the Division of Dermatologie Cosmetic Cempaka Mengunkusumo Cipto Hospital, only to consume and membalur human body (certain components of the body) with orange, the epidermis becomes more bright.
"In inclusion to nutrient-rich, oatmeal are also full of chemicals such as bioflanid, limonene important oil, citric p, acetic linalin, and fellandren that can cure the illness coughs, reduce nausea, improve libido, and create a melodious voice. One of the advantages of fruit fruit juice in the field of attractiveness is the amount of supplement C that can create your epidermis bright, sleek, and fast, "he said.
This fruit contains supplement C for antioxidant advantages. Vitamin C has L bond in each compound, nice to brighten epidermis. "Orange fruit juice also enables as a fruit to maintain and add attractiveness," added the lady who is familiarly known as Irma.
Continued Dr. Irma, to get a bright epidermis and delicate, there are two techniques you can do. "To lighten up and soften the epidermis and minimize pores, can be done in two techniques. First by taking it. Because by eating oatmeal, supplement C is absorbed by your human body will be optimum. Second, the use of limescale mineral from the outside by rubbing a piece of fruit fruit juice on the face and components of your human body that cool the epidermis on a regular basis, "he explained.
For those of you who want to look slim, the efficacy of freshly squeezed orange fruit juice can also be tried. Every morning, afternoon and night, try drinking limescale mineral fruit juice with a mixture of water and a little sugar. In this way, you will be awaken slenderness. Moreover, limescale mineral can avoid you from various ailments as described above. As for locks, freshly squeezed orange fruit juice can also eliminate dry skin.
Sources Okezone
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Beauty and Skin Care
